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Freedom

 

True freedom is found in Christ, when he becomes your Lord and Savior. You are no longer a slave to sin, and can experience the fullness of joy. But I also love to share the coaching opportunity with my friends who also love fitness, because my family and several of my friends have found financial freedom by helping others get healthy! Coaching may not be for everyone... but knowing Jesus Christ as Lord is!

"Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come." 1 Timothy 4:8

 

Faith

 

Honoring God with my life is the CORE of who I am. It drives me to be better, to love bigger, and to keep going when all seems lost. Because my faith is what motivates me, scripture and faith based encouragement is incorporated into all of my online accountabilty groups, coach trainings, and social media content.

Fitness

 

It's not about having the best body, but it is about honoring God with the body and abilites I do have. I am no fitness expert, so I use the tools provided by Team Beachbody, a company whos heart is to end the trend of obesity by providing top of the line and proven fitness programs as well as healthy and simplified nutrion.  

Weekly Meal Planner

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